Perfume/

Body Spray

all natural, no carcinogens, no artificial fragrances

(4 simple ingredients)

Total Time: 5-10 min.

Makes: 4oz bottle

To see a video of me making this, click here!

These are the products that I am currently using:

I only listed 2 scents for the essential oils but this is the brand I use for ALL of the different scent combos I have listed below.

To see a video of me making this, click here!

Also, I used to use Thayer’s Witch Hazel, but I switched to Humphreys for better quality. Either will work fine.

Follow any of the links to view a list of all of the foods or kitchen items that I recommend. It will provide an Amazon link to purchase if you wish.

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Equipment:

Ingredients:

  1. Place your mason jar on a stable surface.

  2. Fill the mason jar to the 2 oz. line with distilled water.

  3. Fill the witch hazel to the 3 oz. line.

  4. Fill the vegetable glycerin to the 4 oz. line.

  5. Add 35-40 drops of your desired essential oils (see below for my favorite combinations)!

  6. Stir together and pour into your 4 oz. spray bottle using a funnel.

    If you do not have a mason jar with the proper measurements, simply use a liquid measuring cup and pour each ingredient into a small bowl (with a spout would be helpful), mix, and pour into your spray bottle using a funnel.

    You can use this perfume right away, however the longer it sits, the better the smell!

My favorite scent combos:

Sadie creates naturally sweetened and savory dishes with an animal-based way of eating in mind.

Meal prep is her specialty.

She likes to make traditional recipes that are inclusive to everyones palate and lifestyle, while showcasing natural alternatives.

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